Healthy diet, sun protection and lots of exercise (like golf).
My breakfast was fruits and low fat yoghurt (plus coffee of course).
I had my Environ Rad 16 sunscreen, cap and sunglass.
Played 18 holes of golf with hubby at the famous 'Twenty-Ten' championship course. One of the 3 courses at the Celtic Manor Resort, near Newport, Wales. For all golf enthusiasts, I give this resort a 5 star rating. The golf courses are amazingly scenic and beautifully maintained. The Welsh reputation for their warmth and welcome is well deserved. A wide range of cuisine from fine dining to local country fare to chose from. A real gem in the heart of UK.
This was my fabulous Bank Holiday weekend and I hope you had a lovely one too.
