As the summer sun intensifies, there's no better time to highlight the significance of sunscreen in your daily skincare routine. This July, we are excited to feature sunscreen as our product of the month. Let’s explore why sunscreen is crucial, especially with the rising cases of skin cancer in the UK, and how daily SPF application can combat the ageing process.
Skin cancer is the most common form of cancer in the UK, with cases steadily increasing each year. According to Cancer Research UK, there are over 16,000 new melanoma skin cancer cases annually. Factors contributing to this rise include increased sun exposure, the popularity of tanning, and insufficient use of protective measures like sunscreen.
Sunscreen acts as a shield against the harmful ultraviolet (UV) rays emitted by the sun. There are two types of UV rays that can damage your skin: UVA and UVB. UVB rays are primarily responsible for sunburn and play a significant role in developing skin cancer. UVA rays, on the other hand, penetrate deeper into the skin, leading to premature ageing and contributing to the risk of skin cancer.
By applying a broad-spectrum sunscreen that protects against both UVA and UVB rays, you significantly reduce your risk of developing skin cancer. Regular use of sunscreen can prevent the DNA damage that leads to cancerous mutations.
In addition to protecting against skin cancer, daily use of sunscreen has remarkable anti-ageing benefits. Here’s how:
To ensure maximum protection and skincare benefits, we recommend choosing a sunscreen with the following features:
Our two favorite's are the AlumierMD Sheer Hydration for SPF 40 protection, alongside a light tinted coverage for makeup free days! We also love ZO Skin Health Daily Sheer Broad Spectrum SPF 50 for a water and perspiration resistant sunscreen that is non-greasy and leaves no white cast to the skin.
For optimal protection, apply sunscreen generously to all exposed skin about 15 minutes before sun exposure. Reapply every two hours, or immediately after swimming or sweating. Don’t forget often-missed spots like the ears and neck.
Sunscreen is not just a summer essential; it’s a year-round necessity. With its powerful ability to prevent skin cancer and combat the signs of ageing, incorporating daily SPF into your skincare routine is one of the best investments you can make for your health and appearance. This July, embrace the habit of daily sunscreen use and enjoy the benefits of healthier, more youthful skin.
Visit us in clinic or browse our website to explore our range of sunscreens and find the perfect match for your skin type. Click here to book a consultation with one of our skin therapists to best advise on the SPF that is perfect for you!
